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Meet Paige: Your Guide to Innate Wellbeing

Paige is a dedicated wellness professional with over 24 years of experience in personal training and a rich background in fitness and holistic health. Holding a Bachelor’s degree in Exercise Science Kinesiology, she spent 17 years successfully running her own fitness studio, where she cultivated a passion for empowering individuals to achieve their health and wellness goals.

As a certified Innate Wellbeing Coach, Paige blends her expertise in fitness with holistic practices. She is certified in Reiki levels 1 and 2 and is also a certified Vibroacoustic Therapist, allowing her to offer a unique approach to healing and wellness. Additionally, Paige holds a 200-hour yoga certification, further enriching her practice.

Through her Innate Wellbeing Coaching, Paige is committed to guiding individuals on their journey to optimal health, helping them tap into their innate potential for healing and wellbeing. Whether you’re seeking to improve your physical fitness or explore holistic therapies, Paige is here to support and inspire you every step of the way.

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innate wellbeing therapy

BENEFITS

  • Improved Mental and Emotional Resilience
  • Increased Self-Awareness and Clarity
  • Deeper Connection to Inner Peace
  • Greater Emotional Intelligence
  • Reduced Stress and Anxiety
  • Healthier Relationships
  • Fewer Negative Thought Cycles
  • Sense of Gratitude and Presence
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Start with your mind to see the change in your body.

See how change in your mind first can help you transform your body with our Mental & Fitness Coaching Plan!

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  • Stephanie

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    Seven years ago when I met Paige I struggled with my weight and with eating.  I had a common misconception that lifting weights would make me bulky. 

    After working out for a year with her I went from a size 12 to a size 1 and lost half my body fat.  In this time, Paige not only taught me how to train but also how to transform my eating habits. 

    With Paige's help, I now have the tools to maintain this healthy lifestyle.  I have managed to keep the weight off for six years and now have become a personal trainer myself.  Paige is a great motivating, personal trainer and I'm so thankful she came into my life!

  • Matt

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    Four years ago I got a call from a friend to join him for lunch.  After we finished he invited me to check out this cool workout facility he was using.  It was then that I met Paige for the first time. 

    I spoke with her about my goals and from that point on I was hooked and never looked back!  I have trained with Paige for four straight years now.  Twice a week, weight training/cardio with Paige and twice a week spinning class. 

    Bottom line: Paige, and the many friends I've made at Body Temple, have changed my life.

  • LUKE

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    I’ve always been tall and heavy, so leaning up has always been my goal. I’d often go on workout sprees for 8-10 weeks, but my motivation would end and I would eventually put back on the weight I lost, sometimes even more.

    I was a bit hesitant about having a woman trainer, I didn’t know what to expect, but she blew me away! The workouts were intense and kept my heart racing! She set up my macros and created a workout just for me and my specific goal. I never thought I would drop 21.5 pounds in 6 weeks!

    Paige was always there with me, pushing me to my goal. She always reminded me to feed my body with healthy nutrition and always helped me out when I had questions. If you need a trainer to kick you into shape, and reach your goal, I highly recommend Paige!

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Join the JELLI FIT Fam!!

Join my virtual fitness fam where I've helped over 500 awesome clients shed up to 25 pounds and wave goodbye to inches in just 6 weeks! We’re all about lifting each other up, sharing high-fives, and cheering you on to smash those goals!

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